Rated 5 / 5. m. 3 pieces of shrimp tempura, marinated egg, fish cake, green onion, bamboo shoot, sweet corn and nori with chicken broth. Overview. Remove from the heat and leave to steam with the lid on. Then, add the onion, green onion, and ogo. 0 Comments. POKÉ TO THE MAX - Set Menu. Postup přípravy poke bowl: Uvařte 4 hrnky sushi rýže podle návodu a rozdělte ji do 4 misek. Cover and refrigerate: Cover the poke with plastic wrap and refrigerate for a minimum of 2 hours or up to 2 days. Found them next to Oregon Homegrown Foods, but they said they move around and you can find them if you Google them and look at their events. Cut fish into bite sized cubes, approximately 1 inch by 1 inch. Closed. Funny 1. Poké Bar, The Poké Bar, Hooked Market & Kitchen, The Cheesecake Factory - Albany, Sushi Tei, Samurai Japanese Restaurant, Red LobsterSpecialties: Served in a fast-casual setting, Poke Bowlz & Grill is committed to bringing you a fast, fresh and healthy alternative to your dining experience. Order online and track your order live. 50. Ordered Burmese wraps, that have a sushi look but which were crunchy slices of lettuce curled around chicken, cucumber and other fresh veggies. It was really delicious, and the staff being friendly and understanding it was a new experience for my boyfriend who accompanied me. The boba is a bit too chewy but the overall drink is decent. Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. Jun 20, 2023. Loloku: 1 Keong Saik Road, Singapore 089109 | Website | Tel: +65 62235001 | Opening Hours: 8am – 9pm (Mon – Tues), 8am – 10pm (Wed – Fri), Closed Sat & Sun. Albany - University of Albany (518)472-0755. Ordered Burmese wraps, that have a sushi look but which were crunchy slices of lettuce curled around chicken, cucumber and other fresh veggies. Vegan mayo works, or use Kewpie mayo to make spicy mayo for sushi. Our fresh and delicious Hawaiian-style poke bowls are prepared with superior ingredients and a keen focus on quality and flavor. Shrimp, fish cake, clams, squid, marinated egg, green onion, bamboo shoots, bok choy, nori with rich pork bone broth base. Get Code. Cut tofu into 1/2-inch cubes. Alexander B. Grocery. Garlic Chicken Summer Roll. 4. «Poke. . 3 ratings. $17. View their menu, specials and November coupons. Statesboro, GA. $8. 180 Delaware Ave, Delmar, NY 12054 (518) 599-0520; Latham. Outdoor seating. Over three decades, we’ve merged our traditional sushi roots with Hawaiian-style poké. GRAND OPENING FRIDAY 6/1/18 Albany's first Poke Bar!! Sushi Burrito • Poké Bowls • Musubi • Poke delivery in Albany. . $7. The bowl had rice (I chose brown rice), shredded imitation crab stick, tempura crisps, scallions, fresh cut avocado, Poke sauce and teriyaki sauce. The bowls were quite tasty but were on the small side. Poke is a classic Hawaiian dish comprised of diced, raw fish and various mix-ins. Poké Island. Get delivery or takeout from Lark St. Visit our five family-owned San Francisco marketplaces. 25m. Regardless, it means that a visit to Poke Bowl is always going to be about $20, which is just too much for a normal lunch that's not a formal sit. ). GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Avocado Sesame Summer Roll. (Or, make the rice in advance and reheat it on the stovetop with a splash of water. › Albany › Poke Bar. Poké Bar, The Poké Bar, BOWLicious Food Truck, The Poke JarBest Poke in Carrollton, GA 30117 - Poke City, Pokeworks, Island Fin Poke - Peachtree City, Poké Bar - Peachtree, Bowl Lab, Fish Bowl Poké - Hapeville, Poke Burri Battery, Poké Life, Poke Factory - Alpharetta, Poke Bar Sandy SpringsReviews on Poki Bowl in Albany, NY 12207 - OKIPOKI, Bespoki Bowl, Lark St. Poké Bar, The Poké Bar, Taichi Bubble Tea, Bespoki Bowl, River St. 2000 calories a day is used for general nutrition advice, but calorie needs vary. All Cuisines. One word: fresh. Poké Bar is a fast casual restaurant focused on serving fresh,. Poké Bar, BOWLicious Food Truck, The Poke Jar, Raw Juice and. Most time ends with chipotle. $16. 41 State St, Albany, NY 12207 . sushi rice, organic brown rice. Black & Blue Steak and Crab /. It’s so much more than a simple sashimi or. Poke Bar, Albany, New York. Serves 6…. 127 Fulton St Seaport. Crispy wonton, crab, cream cheese, scallion and sweet plum dipping sauce. Mince the onion. Latest reviews, photos and 👍🏾ratings for The Poké Bar at 475 Albany Shaker. Gluten-Free. By using this site you agree to Zomato's use of cookies to give you a personalised experience. 41 State St, Albany, NY 12207 . Service at Ma's Dairy Farm is something. From the moment I stepped through the doors, I was welcomed by a delightful fusion of flavors, outstanding service, and a warm, inviting atmosphere that made every visit a memorable experience. Tasty Sides. Poke Bar. Great Offer. I ordered the Avocado Crab Meat Bowl ($13. The Boil Shack is Poke, Seafood, Grill located at 59 Wolf Rd in Albany, NY and offers both pickup and delivery. I would come back again for a poke bowl. Share. “Awesome fresh poke! Definitely the best Poke / Sushi spot in Port Charlotte / North Port. Gluten-Free. 475 Albany Shaker Rd Colonie, Town of NY 12211 (518) 813-4018. Add ahi and toss to coat. Best poke bowl place in Albany!!! Fresh food, delightful customer service and good prices. . The Poké Bar. ” more. 131 Colonie Ctr, Albany , New York 12205 USA. Bowl'd Korean Rice Bar, 1479 Solano Ave, Albany, CA 94706, Mon - 11:00 am - 10:00 pm, Tue - 11:00 am - 10:00 pm, Wed - 11:00 am - 10:00 pm, Thu - 11:00 am - 10:00 pm, Fri - 11:00 am - 11:00 pm, Sat - 11:00 am - 11:00 pm, Sun - 11:00 am - 10:00 pm. Bar Vegan. Step 3: Arrange your bowl. $24. Best Poke in Albany, CA - Hashtag Poki, Poké Bar, Poke Parlor, Simply Bowl, Sumo Roll, Poki Time, Sushi SecretsSee more reviews for this business. Poké Bar, BOWLicious Food Truck, Simone’s Kitchen, Tanpopo Ramen and Sake Cafe, The Poke Jar, Cafe Euphoria, Liza's, Uncle Sam Lanes, Raw. Included in the bowl: Your choice of base, diced grilled chicken with house soy sauce (NGF) topped with avocado, corn, cilantro, scallions, carrots, jalapenos, fried garlic, fried onions (NGF) and garlic aioli sauce. Poke Bar: New restaurant with fun flare - See 5 traveler reviews, 7 candid photos, and great deals for Albany, NY, at Tripadvisor. Drizzle some of the poke sauce and/or. 1,099 likes · 1 talking about this · 608 were here. Seafood Ramen Bowl. Tuna poke with miso sesame ginger dressing, purple rice, avocado, spicy sprouts, pickled jalapeños, pickled cabbage, sesame seeds. Poké Bar (Lark St. Supply chain slowdowns for kitchen equipment prolonged. Add the mayo and sriracha to a small bowl. Cover and refrigerate: Cover the poke with plastic wrap and refrigerate for a minimum of 2 hours or up to 2 days. Support your local restaurants with Grubhub!Reviews on Poke in Albany, NY 12260 - The Poké Bar, Lark St. Poke Bros. 00 . 167. Drain and put the rice in a small saucepan with a tight-fitting lid. Costco also carries them regularly. Henrietta. Enjoy the best Poke Bowl delivery Albany offers with Uber Eats. Kale Me Crazy. Haven't had poke bowl-style food since living on the west coat. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. Restaurant review: Lark St. This past week my car was at The Dodge Dealership all day and when I finally got it back (about 4:30pm Wednesday) I knew I needed to wait out rush hour before attempting to head back to Vermont from Albany. Delivery & Pickup Options - 1294 reviews of Bowl'd Korean Rice Bar "Yay! Bowl'd is a great addition to Solano's avenue of restaurants. $7. Poké Bar, The Poké Bar, Taichi Bubble Tea, BOWLicious Food Truck, Bespoki BowlHighly recommend getting their salmon, tuna and white tuna if you're building a poke bowl or sushi burrito!" Reviews on Poke Bowl in Albany, NY - The Poké Bar, Lark St. . 85. The Boil Shack is Poke, Seafood, Grill located at 59 Wolf Rd in Albany, NY and offers both pickup and delivery. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. VIETNAMESE ROLLS. We will be back again. BELLY BAO BUN. Poké Bar is a fast casual restaurant focused on serving fresh, reliable, high quality, healthy raw diced fish and vegetables Hawaiian style with an upstate twist. POKÉ TO THE MAX - Set Menu. It seems they are trying to do a 'Nicer' Cajun restaurant, they also offer Poke for lunch (not available for dinner as far as I saw), checker tablecloths for the tables with napkin wrapped silverware (well, just a fork, no knife or spoon which would have been nice). 2 Protein. Your aloha for the day starts here! 1 Base. Salmon • Sweet Onion • Cucumber • Sesame Seeds • House Shoyu • Edamame • Crunchy Onion. Website. Poké Bar, The Boil Shack, Shiro kitchen and Asian marketIn poke bowls, you can crumble it up on top of the poke bowl for a beautiful garnish. 35. The Poke Bar — the second location of Poke Bar, which has been on Lark Street in Albany for a year and a half — opened Tuesday at 475. Just like our superfood bowl toppings. Place the fish in the poke bowl sauce and gently toss to coat. Nearby Restaurants. Submit. 09:00 am - 06:00 pm. 550 CAL Top 10 Best Ramen in Albany, NY - November 2023 - Yelp - Kuma Ani, Tanpopo Ramen and Sake Cafe, Taichi Bubble Tea Ramen & Poke Restaurant, JiBeiChuan Rice Noodles & Ramen, Ruby City, Taiwan Noodle, kA Sushi, Taichi Bubble Tea, Poke N Ramen 518, Kazan BBQ, Ramen, & Bar. New Zealand's highest rated & most reviewed poke eatery - rightfully so! We pride ourselves with serving the freshest, healthiest, tastiest AND the most sustainable bowl of food you can come across. for the sesame vinaigrette: Place soy sauce, rice vinegar, olive oil, sesame oil, honey, and lime juice in a container with a tight fitting lid. Q) Is Poke Bowl (126 W 39th St) eligible for Seamless+ free delivery? A) Yes, Seamless offers free delivery for Poke Bowl (126 W 39th St) with a Seamless+ membership. Reviews on Poke Bowl in Albany, CA - Kyoto Ramen, Bowl'd Korean Rice Bar, Tokyo Fish Market, BopShop Korean Kitchen, Poki Time Food comes fast! Great if you're on the go, but the ambiance is so nice that you'll want to hang out for awhile. Their bowl comes with ahi, seaweed, sweet onion, scallions and wonton chips. United states » Wyoming » Albany county » Laramie 2023-10-18. 4. Find a location near you and order online for dine-in, pickup, or delivery. Chicken Avocado Bowl. Make Sriracha aioli by combining all ingredients in a bowl. Learn more about this business on Yelp. Directions Advertisement. Albany Metro. wrapped in rice paper filled with rice noodles shrimp scallions cilantro basil mint carrots and sesame sauce . Pokebap. Add the poke sauce, green onions, and chili flakes into the bowl with cubed tuna. $17. The professional staff works hard, stays positive and makes this place wonderful. 3 servings of ahi tuna. Google. 50. Poké Bar, Shiro kitchen and Asian market. As a rapidly growing and trend-forward fast casual brand, Pokeworks is successfully making Poke and related healthy menu offerings mainstream. Popular choices for toppings include Sesame Seeds, Chia Seeds, Fried Shallots, Wasabi for the spicy fan, Green Onions, the much loved Chili Flakes, and our personal favourite, Seaweed Flakes. © 2023 by Taichi Bubble Tea Proudly created with Wix. There were plenty of options of what to. Beefy Melt Burrito. 2758 78th Ave SE. Looking for a good poke/sushi bowl? Thanks in advance! Reviews on Poke Bowl in Albany, CA 94706 - Tokyo Fish Market, Kyoto Ramen, Poké Bar, Hashtag Poki, Simply Bowl, BopShop Korean Kitchen, Bowl'd Korean Rice Bar, Sakana Sushi and Roll, Poke Parlor, Poki Time Saturday. Crab meat, cream cheese and perfect blend of spices -- dip with our Sweet & Chili Sauce. Chicken Katsu & Brown Rice Bowls. Leave a note on the post-it wall and check out what others have written/drawn. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. Today, we are committed to serving fresh-daily fish, premium sauces and top-notch ingredients in a way that’s fast, convenient, and (of course) delicious. 0. Albany, GA. Serves 6…. Save. Try our Oahu Bowl with torched ahi tuna, Hoki Poke Burrito, or get creative and build your own poke bowl. 3 other reviews that are not currently recommended. $13. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. 50 Metabolic Bowl Specialties: Lark St. The regular size bowl was very tasty and just enough food for a good lunch. Spicy fire sauce. Set aside. Vegetarian Food Albany. A satisfying sauce tops the bowl that is served over white rice. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Vegan Food Albany. 203 Lark St, Albany, NY. More. 5 reviews #147 of 328 Restaurants in Albany Sushi Hawaiian. Specialties: Healthy Poke Bowls, whether if you chose our House Creations or you can create your own with the variety of proteins selection such as fresh tuna, fresh salmon, baked salmon, Tofu, or grilled chicken offered with unlimited sides. 2. In a medium bowl, combine cubed tuna with the onion, scallions, soy sauce, and sesame oil. Top 10 Best Ramen in Albany, NY - November 2023 - Yelp - Kuma Ani, Tanpopo Ramen and Sake Cafe, Taichi Bubble Tea Ramen & Poke Restaurant, JiBeiChuan Rice Noodles & Ramen, Ruby City, Taiwan Noodle, kA Sushi, Taichi Bubble Tea, Poke N Ramen 518, Kazan BBQ, Ramen, & Bar203 Lark Street Albany, NY 12210. 3 Mix-ins. While playing cards, Shemp Howard accused Larry Fine of cheating and became so enraged that he jabbed Fine in both eyes. 3. Toss well to coat the tuna pieces with the sauce. " Vegan's Delight is my new absolute favorite bowl of all-time as a plant-based eater. Ahi tuna earns a bright, acidic, and spicy kick marinated in sesame oil, rice vinegar, and lime juice with a little bit of honey. «Poke bowl» au thon mariné et au riz noir / Recette par ici. About Reviews Contact About Us Serving traditional Hawaiian poke. Classic sauces like shoyu sauce and spicy mayo sauce are always a hit. 1. Stir to combine. 95), which also features crab salad, seaweed salad, nori, avocado, tobiko, wasabi tobiko, edamame, and special sauce. Mainland media publications published poke recipes, television cooking shows featured poke, all these poke shops opened on the mainland (and even in Asia and Europe), and poke started appearing at. While they had "pre-defined" poke bowls, we decided to create our own. Vegetarian Food. My poke bowl was $11, but after also paying for Thai tea (which I love!) and a bottled water, my bill came out to $18 including tax. Fast Food. Small bowl. Poke Bar in Albany. Please Select. Things to Do. Grocery. Add the tuna and salmon, toss to coat. Dutch's Place - 462 Albany Shaker Rd, Albany Bar, American, Pizza. To assemble: Divide the cooked rice between 4 bowls, and divide the cooked salmon (or tofu) between the 4 bowls too. Poke Bowl. Give it 1/5. Taste and add the remaining soy sauce if needed. $11. 45. A Hawaiian-style restaurant serving poke or raw fish salad bowls isn't something you'd expect to see in Downtown Albany. Definitely would recommend this poke place for some sushi in a bowl. Select a Rating! View Menus. Food Trucks in Albany. Order delivery or pickup from Poke Bowl in New York! View Poke Bowl's October 2023 deals and menus. ; Čerstvého lososa nakrájejte na kostičky – ideálně o velikosti 1 cm. ” more. Divide rice between bowls. Then, add the onion, green onion, and ogo. It's Americanized Korean food, but still has some authentic dishes. New York’s Finest & Freshest. Cook. This is a placeholder. Using only the freshest and ethically sourced produce and fish,. This one is easily by far the best one in the area. Just Poké Maple Valley. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. First, let’s start with the basics. By Emma W. Located in Albany, the team have taken this Hawaiian cuisine up a notch with toppings such as reckon chips and wonton crisps. Fruit Loop is proud to serve farm-to-table, locally grown ingredients to fuel your body with plant based, fresh super foods like acai bowls, pitaya bowls, smoothies, gourmet toasts, oatmeals, and obviously coffee. No delivery fee on your first order!Medium and large bowls, $10 to $14; desserts, $5 to $6. Elite 23. High servings of fresh veges and fruits, with premium quality proteins on each bowl, customised to your specific needs - you're sure to enjoy every. See all photos from Michelle L. 1. For an extra-luxe experience, crown your poke bowl with uni. Poke Bowl was founded in March 2017 in Fulton St. Poke Bar. Chex Mix + Bugles tossed in a butter-soy sauce. Chicken Tempura. Manhattan. Guide to the best gluten-free friendly restaurants in Albany, New York with reviews and photos from the gluten-free community. Enjoy this creamy macaroni salad on your poke bowl or on its own. Rochester, NY 14623. 95 • large (3 choices) $17. 11. A lunch portion with a single scoop of base and protein, your choice of base, 1 side and unlimited toppings. Order Direct. Let your fish marinate in in the fridge for at least 15 minutes: The longer it marinates, the more flavor it. Send Email. Howard's brother Moe witnessed the scene and decided to steal the move for his. Unlike other poke bowls in KL where poached egg is coomonly found, Poke Lab serves hard boiled egg instead. Gently toss with a spoon to combine and set aside in the refrigerator while you prepare the other ingredients. I've come here a few times with friends and I'm never disappointed. Log In. Enjoy some island flava today! It’s FRIDAAAAAY! 酪 酪 酪 #pokebowlsalbany #islandfood #hawaiianfood #asianeatery #iasianfood #asianfood #poke #bestpoke. Add tuna and toss to coat. Y. Order delivery or pickup from Poke Station in New York! View Poke Station's October 2023 deals and menus. It’s so much more than a simple sashimi or. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. American. Pike Place Bowl. Bowled. It was really delicious, and the staff being friendly and understanding it was a new experience for my boyfriend who accompanied me. 12 of 80 13 of 80 A view of a create your own bowl at Lark St. Add crunchy veggies like cucumber, sliced radishes, avocado for a savory kick. carrots, cucumbers, apple, avocado, micro greens. This is a placeholder. Half brown rice half zoodles (zucchini noodles), ahi tuna, salmon, house soy, cucumber, edamame, carrot, radish, Poke me sauce, crispy onion, scallions, masago and sesame seeds. I love the fact that they are open late, I believe until 11pm. Japanese 1000 Island, Ranch, Honey Mustard, Sesame Ginger. Eman S. We hope to bring the best bubble tea, healthy poke bowl, and tasty ramen to people from all over the world. New Zealand's highest rated & most reviewed poke eatery - rightfully so! We pride ourselves with serving the freshest, healthiest, tastiest AND the most sustainable bowl of food you can come across. Appetizers All entrees served with rice, zucchini and onions, and special sauce. 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children ages 9-13 years, but calorie needs vary. This offer ends soon. The people of Hawaii know the most important step for tuna poke is marinating your fish, which will infuse it with plenty of flavor. Top 10 Best Poke Near Rochester, New York. Review. Best Ramen in Albany, NY - Kuma Ani, Tanpopo Ramen and Sake Cafe, JiBeiChuan Rice Noodles & Ramen, Taichi Bubble Tea Ramen & Poke Restaurant, Ruby City, Taichi Bubble Tea, Kazan BBQ, Ramen, & Bar, Poke N Ramen 518, The Ramen ShopPoké Bowl. 1. </br> <br>Please indicate your choices of poke, base and/or toppings you would like on the notes at the checkout. A number of reviewers note that the dishes have democratic prices. Alakai. $7. New York’s Finest & Freshest. While poke originated in people's homes in Hawaii in the 1970s, it is now sold in supermarkets, served at restaurants, peddled on the beach and roadside, and enjoyed everywhere and in every way imaginable. Kuma Ani. Specialties: Lark St. The Poke Jar isn’t a destination for pricier uni or pristine sashimi, but street tacos, customizable ramen and protein-packed poke bowls serve up options for any crowd. “This place was okay but I think that I would have enjoyed a poke bowl from Publix or Kroger better. ) - Korean 5. They're also a little disorganized with their ordering system. 386 Canal St China Town. Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it's summer, no matter where you are. Other. The kalbi-for-two includes short rib, bulgogi, pork belly, shrimp, chicken, rice, and veggies for $38. 09:00 am - 06:00 pm. Dressing: Mix ingredients in a bowl. 1. poke bowl New Albany, OH. 83. Order online and track your order live. Located in Albany, the team have taken this Hawaiian cuisine up a notch with toppings such as reckon chips and wonton crisps. Filter. 1. YelpRestaurant in ALBANY (12 Wolf Road, Albany, NY, 12205) Opening at 11:00 AM tomorrow Place Order View Menu Call (518) 438-9999 Get directions Get Quote WhatsApp (518) 438-9999 Message (518) 438-9999. Poke. Vous pouvez également ajouter de la sauce teriyaki, à la place de la sauce soja classique qui est plus salée. 2. Poke Bar. 2. Lark St. 2. , Albany Phone: 518-818-0897 Web: larkstpokebar. Burger, fried food. Oaxaquena Triqui. Sotteok Sotteok (2) Sausage and rice cake skewers with a spicy tangy glaze. to 9 p. Mince the onion. Keep it refrigerated for at least 10 – 15 minutes (if possible), or up to an hour. Aug 1, 2023. To make the spicy mayonnaise, whisk together the mayonnaise, Sriracha, lime zest, and lime juice. Order online for DoorDash’s super-fast delivery or pick-up. Restaurant Photos. Out of all the Poke places I've tried. The Places I Go Out. a few small tables to eat in. Potentially the most grammable Poke location of the lot, Blue Poké Shed’s interior sees beach-inspired paintings, rustic wooden tables and damn divine looking bowls. The restaurant is open 11 a. Oki Poki is located in the heart of Downtown Albany, NY on State Street. People really knew the menu options well and were efficient and pleasant. Steamed Dumplings. Grilled soy-ginger glazed Atlantic salmon brings the flavor with crispy Brussels sprouts, quinoa rice, fresh edamame, kale blend and crispy onions - all topped with a sesame-soy vinaigrette. Difficulty. Sushi, Japanese, Vegetarian options. Bespoki Bowl, 122 Fourth St. First cook the rice in a rice cooker. Results 1 - 7 of 7 restaurants The Poke Bar ($$) Hawaiian, Poke Bowls, Bar • Menu Available. Bases: White. 00 miles. Take Out & Delivery Sunday–Thursday 12pm–9:30pm Friday & Saturday 12pm–10:30pmBespoki Bowl, 122 Fourth St. Poké Bar, Poke N Ramen 518, kA Sushi,. Reviews of vegan-friendly restaurant The Poké Bar in Albany, New York, USA 'A nice interior, outdoor seating, and a lot of fresh/healthy options, including many explicitly labeled as vegan. BOWLicious Food Truck ($$) Poke Bowls, Acai Bowls, Food Trucks Distance: 0. Poke Bar. Take chance! Speical sale for the customers! 20% off your purchase at Poke Bowl Coupon. $60. POKE TO THE MAX - Build Your Own. Tai Chi Bubble Tea. Avocado Sesame Summer Roll. 50. 50. com. Sushi rice is the most authentic way to prepare a base for your fish.